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Postpartum Nurture Plan Sessions

Postpartum Nurture Plans supporting mammas to be on Central Coast NSW

What would it be and feel like if you could set yourself up to have everything you may need in the weeks after giving birth?


A Postpartum Nurture Plan does exactly this and is just as important as a birth map! This session is an excellent opportunity for you and your partner to gather information, resources and practical tips and tools to meet your postpartum needs. I share what exactly the postpartum period is and why it is important for the mothers recovery. We chat through everything from what you really need, how to set yourself up to all the beautiful meals you can eat. It's also a great opportunity to empower your partner to understand your needs and how best to support you during those first intense six weeks. 

Having a Postpartum Nurture Plan will enable you to recover, heal and allow you a smoother transition into parenthood setting you all up for connection with each other and with your new bub. 


What we will uncover in this workshop


What we will explore in your

Postpartum Nurture Plan

  • Postpartum traditional from other countries and what we can take from them 

  • How to create a new age version of our village

  • How to nourish the mothers body with postpartum yummy food

  • How the partner can support the mother during this intense time

  • Creating a mindful environment for you both and bub

  • Mindful tools, tips and techniques to support emotional balance 

I cannot wait to explore the incredible journey into parenthood that you are about to embark on.

It is my passion and life purpose to help support you both in honoring this scared time in your life. 

Postpartum Doula on the Central Coast NSW

Email me on for prices and and to arrange a time and date that suits you (either face to face if you live in Devon, UK or over Zoom) to create your beautiful postpartum nurture plan. 

Book Your Postpartum Nurture Plan

With me..... 

postpartum doula central coast
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