What would it feel like to approach your birth feeling confident,
prepared and deeply supported?
That’s what having a birth doula is all about.
Throughout pregnancy, I’ll support you both as you prepare for birth in a way that feels practical, personal and grounded. Together, we’ll build your understanding of birth, explore your preferences and give you both the tools and confidence to approach your birthing day feeling prepared.
Preparing your body for birth is also a really important part of the work we’ll do together. We’ll explore movement, stretches and positioning that can help create space within the pelvis, encourage your baby into an optimal position and help you feel more connected to and confident in your body as birth approaches.
Alongside this, we’ll practise breathwork, comfort measures, acupressure and practical birth tools, while your partner learns how to support you physically and emotionally through labour so when the moment comes, they feel confident in their role too.
And when labour begins, you’ll have someone beside you who already knows you both, understands what matters to you and can bring a calm, steady and experienced presence to your birth space supporting you as a couple as your birth unfolds.
Seed
This package is perfect for the seasoned birthing couple who feel confident and prepared but would love the steady, unwavering presence of a doula by their side on the day.
When your birthing day arrives, I’ll be right there with you offering grounding emotional support, practical guidance and gentle advocacy for you and your partner every step of the way.
This package includes:
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1 x 1.5hr birth mapping session
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My recorded hypnobirthing and birth tracks
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Catch up call @ 36 weeks on call from 38 weeks until bub arrives
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Continuous emotional, physical and advocacy support throughout your birth
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Post birth nourishing Ayurvedic Meal and healing tea
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1 x 1.5hr post birth visit
Sapling
MOST POPULAR
A beautifully tailored package that offers the guidance, education and confidence you need as you prepare for birth. Together, we’ll shape your birth preparation around your unique hopes and needs, ensuring you and your partner feel informed, calm and excited for the journey ahead.
When your birthing day arrives, I’ll be by your side offering calm emotional support, practical guidance, and heartfelt advocacy every step of the way.
Your care continues beyond birth with a nurturing postpartum visit complete with a lovingly prepared Ayurvedic meal and nourishing snacks to support your recovery and rest.
This package includes:
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1 x 2hr birth mapping and birth preferences
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1 x 2hr birth education, partner practical tips and tools for birth, Optimal Maternal Positioning, Mindful Hypnobirthing techniques
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My recorded hypnobirthing and birth tracks
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Access to my doula library
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Catch up call @ 36 weeks on call from 38 weeks until bub arrives
-
Continuous emotional, physical and advocacy support throughout your birth
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Access to my birth doula toolkit including TENS machine, essential oils, rebozo, birthing sling
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Post birth nourishing Ayurvedic Meal and healing tea
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1 x 2hr postpartum visit at home including a nourishing homemade meal & snacks
Full Bloom
This is my most comprehensive package with everything included in my most popular offering with the added luxury of three dedicated postpartum visits to nurture and nourish you as you recover and settle into life with your newborn.
During these visits I bring deeply supportive care to your home from nourishing Ayurvedic meals and snacks to emotional support, practical guidance and gentle rituals that honour your healing. It’s the ultimate continuum of care, carrying you from pregnancy through birth and into the sacred postpartum with confidence, calm and wholehearted support.
This package includes:
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1 x 2hr birth mapping and birth preferences
-
1 x 2hr birth education, partner practical tips and tools, accupressure education, Optimal Maternal Positioning, Mindful Hypnobirthing techniques
-
My recorded hypnobirthing and birth tracks
-
Access to my doula library
-
Catch up call @ 36 weeks on call from 38 weeks until bub arrives
-
Continuous emotional, physical and advocacy support throughout birth
-
Access to my doula toolkit including TENS machine, essential oils, rebozo, birthing sling for birth
-
Post birth nourishing Ayurvedic Meal and healing tea
-
3 x 2–2.5-hour Sacred Window Care visits to enjoy throughout your first 6 weeks after birth
