Baby Massage & Mamma Time
Interactive, fun and nurturing course for you and bub! You will feel calm, connected and centred afer each class.

The Baby Massage & Mamma Time course is a 5 week course and is a wonderful way to tune in with your baby, meet other local mums and enjoy the many incredible benefits baby massage brings to you and your baby including:

 

• improves relaxation and encourages sleep

• helps to relieve the effects of colic, teething, constipation and wind

• stimulates all a baby’s major systems: co-ordination, respiration, digestion, learning ability and language development

• strengthen your bond with baby and has been proven to reduce post natal depression

• relaxation time for you too!

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Baby Massage & Mamma Time

starts Tuesday 4th June 2024

10:30am @ Umina Beach Yoga for 5 weeks

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You will receive a beautiful Baby Massage Balm from award winning Podorganics.

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Each class includes baby massage, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!

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You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!

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