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Baby Stretches

Mums & Bubs Courses

Baby Massage & Mamma Time
Interactive, fun and nurturing course for you and bub! You will feel calm, connected and centred afer each class.

Mother Blessings Central Coast

About Baby Massage & Mamma Time

The Baby Massage & Mamma Time course is a 5 week course and is a wonderful way to tune in with your baby, meet other local mums and enjoy the many incredible benefits baby massage brings to you and your baby including:


  • improves relaxation and encourages sleep

  • helps to relieve the effects of colic, teething, constipation and wind

  • stimulates all a baby’s major systems: co-ordination, respiration, digestion, learning ability and language development

  • strengthen your bond with baby and has been proven to reduce post natal depression

  • relaxation time for you too!

Baby Massage & Mamma Time

starts Tuesday 16th April 2024

10:30am @ Umina Beach Yoga for 5 weeks

You will receive a beautiful Baby Massage Balm from award winning Podorganics.

Each class includes baby massage, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!

You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!

Happy Baby
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