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Doula for A Day

Postpartum Doula Visits Central Coast

A Doula for Day is myself coming to you for a whole day either for a prenatal or a postnatal visit or indeed both.  In the weeks leading up to and the weeks after we become mothers we experience a huge transformation - when a baby is born so is a mother.

My Doula for a Day offering will give you the education, support, nourishment, comfort and practical tips and tools to support you. 

Your mind and body deserve this special care and attention and I am committed to supporting your health and well-being during this incredible yet intense time. As a Postpartum Doula I will help you connect with and trust in your intuition supporting you to emerge from your transition into motherhood feeling strong, calm and connected with your bub and yourself.

Central Coast Postpartum Doula

What does a Prenatal
Doula for A Day Visits visit look like?


I will provide you with education for the first half of the day and nourishment and nurting during the second half of the day! After my visit you will feel totally prepared, confident and ready for the arrival of your baby.

  • ​Birth Mapping

  • Postpartum Nurture Plan

  • Newborn behaviour and sleep education

  • Breastfeeding, bottle and combi feeding education

  • Nursery, sanctuary and safe sleeping preparation

  • Mamma self-care (massage, bath, nap)

  • Stocking your freezer with specific Ayurvedic postpartum food

What does a Postnatal
Doula for A Day Visits visit look like?


In order to nourish your baby you too need to be nourished! During my visits I will provide you with all the care, support, comfort and nourishment you need to enable you to experience a smooth and calm transition into motherhood including...

  • Birth story debrief and support

  • Support on settling, sleep and newborn behaviour

  • Breastfeeding, bottle & combi feeding support

  • Baby sleep support - (Trained in the Possums Sleep Program)

  • Mamma self-care - Postnatal massage, bath, nap

  • Stocking your freezer with specific Ayurvedic postpartum food

Central Coast postpartum doula
Postpartum Doula visits on the Central Coast NSW

To arrange a free Mamma Nurture consultation to talk through A Doula for a Day Visit and how I can educated and help you create the postaprtum you desires please contact me by filling out the below form.

I cannot wait to connect.

Thank you for getting in touch!

Like to find out more?

Let's connect and chat. 

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