Mindful Mornings for Mammas

Service Description

Join my FREE Mindful Mornings every Friday at 9:15am over zoom. We will have a quick check in, meditation and breathing and share a selfcare practice to do during the week. We then end with an upbeat song to start the day with a smile and positive energy! Sign up and join as and when you can - the zoom link will be the same for each session.

Contact Details